News & Events

I love my role as a GP but am really passionate about the benefits I can deliver in my private practice. Here, I will be sharing exciting information about forthcoming events, courses and wellbeing tips. Follow me on Facebook, Twitter and Instagram too.

Create your dreams

For many years vision boards have been one of the most popular parts of my courses so by popular demand I am running some stand-alone vision board workshops. Creating a vision board accesses that part of your brain that is outcome focused (the reticular activating system). It sets up an unconscious programme that pulls opportunities towards you. You know when…

Juggling glass and rubber balls

How many balls are you juggling right now? Do you ever feel anxious that you are dropping some? What will happen if you do? The key to successful juggling is to recognise which of your balls are made of rubber or plastic and which are glass. This metaphor originates from Bryan Dyson, CEO of CocaCola. He described juggling 5 balls: work, family, health, friends and…

More Fabulous Women

Back by popular demand.. For all the fabulous women out there who deserve to celebrate how fantastic they really are! Book a “spa day” for your mind. Join me for this one day event in Hampshire on Friday 17th May and Friday 22nd November 2019, which will help to get rid of your limiting beliefs, build your confidence get you…

Flexible Resilience

Are you looking for more resilience? Do you want to learn quick fixes to manage stress and anxiety? Control your inner dialogue. Then this is for you. Flexible Resilience for everyone. A one-day course suitable for all. Modern life can be very challenging, juggling work, family and day to day stresses. This one-day course is designed for you to identify…